OCD Self-Help Programme: CBT & ERP

£39.99

A comprehensive 12-module self-guided CBT and ERP programme for Obsessive Compulsive Disorder, designed to help you understand your OCD, reduce compulsions and put treatment into practice in everyday life.

A comprehensive 12-module self-guided CBT and ERP programme for Obsessive Compulsive Disorder, designed to help you understand your OCD, reduce compulsions and put treatment into practice in everyday life.